Behind the Scenes Charlotte Petit Noble Behind the Scenes Charlotte Petit Noble

[Personal Story Series] It's Never Too Late

Does getting old scare you? Are you afraid you might be too old to change things or start a new business or a new passion? I want to stop you right now. From my experience, it’s never too late to start new things.

Does getting old scare you? Are you afraid you might be too old to change things or start a new business or a new passion? I want to stop you right now. From my experience, it’s never too late to start new things.

My age has never been an issue

However, I have to be honest; when I left France to come to America, almost nine years ago, I was as excited as scary.

It was the first time of my life; I followed someone with nothing waiting for me there.

My French husband had an excellent opportunity. He was going to be the new head of international digital marketing for Disney.

I was 26. I did not speak English. And I was about to throw away the career I started to build four years before.

I did not have any work permit.

I had no idea what I was going to do besides being by his side, which, by the way, was far from the successful career I visualized when I was working in the Fashion industry in Paris.

At the age of 26, I learned how to speak English.

At the age of 27 started a business that ultimately failed. At 28, I started another one, which failed. At 29, I built a new venture which ultimately failed again. At that time, I was frustrated. How comes that I could not learn anything from my past experiences?

I suppose it was meant to be.

At age 30, I was craving to learn more about pretty much everything. As a multi-passionate person, nothing scared me. Learning new things was my happy place, so I develop what we called the shiny object syndrome.

That’s me. I could not get enough education. I was lucky because I could satisfy my burning desire to learn more about everything. I invested a lot of $$ to learn new things without knowing that I will use the knowledge someday!

RELATED POST: THE POWER OF THOUGHTS

At age 31, I learned how to sew, made my first dress after a month of learning. I also learned how to draw and how to cook. I became obsessed with doing things with my hands.

At 32, I learned how to cut and color hair. I also learned about skin and nails. I even got my Californian cosmetologist license. How cool is that?

Just like that, I became a hairstylist. I created artistic pieces such as creative wigs; I did fashion shows and photoshoots. I got published. I also worked in a salon and built a clientele of awesome customers.

My new things eventually became something profitable and sustainable that I love and am proud of.

I am 34 now. I recently became a mama.

When I became pregnant, I knew that once my baby was going to be here, it will be hard for me to leave him.

So, I started a mom blog in which I shared my learnings and experiences about my awesome pregnancy. My goal was to make it profitable so I could stay with my son by the time he was born.

And it worked! I kept showing up, learning, learning, and learning. Several times already, I adjusted my offer to what I thought made more sense for my audience and me.

After failing for so many years, I finally learned something. My most recent work has shown excellent results. And you guys are here, which is the best thing ever. I must have done something right.

I know I will learn so much more. I will fail again. But I promise myself that I will never stop to start again.

Would you promise me the same?


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How To Choose The Right Business For Your Personality

Network marketing and affiliate marketing is not for everyone. We covered that already! As much as it can be an ideal solution for people who do not have a lot of capital to invest, it is not a quick fix to make money.

Network marketing and affiliate marketing is not for everyone.

We covered that already!

As much as it can be an ideal solution for people who do not have a lot of capital to invest, it is not a quick fix to make money.

Nor a field that everyone can do, although everyone can do it because skills can be learned. It then becomes a question of preferences.

Does network marketing or affiliate marketing fit your personality? Maybe. Maybe not!

So, first thing first…

What is your income goal? What is your lifestyle goal? What do you wish to accomplish? What is a success for you? What is your personal value level?

As I was searching for more resources on how to determine if a business model is right for you, I found a series of videos by Mike Dillard, a multi-millionaire author of Magnetic Sponsoring, in which he explains how to choose a business model that fits your expectations and your personality.

Let’s review what he said…

STEP #1 | WHAT IS YOUR MARKET

No matter what marketing course you take, the first thing that you’ll be asked to do is to determine your industry and your target market.

What industry are you in?
What audience are you serving? What audience do you wanna talk to?

When I finally become serious about my business, I chose to serve the first-time mamas. I was pregnant with my first child and I wanted to document my experience so I could eventually help other mamas.

Since then I pivot a little bit serving high-level moms with a business. But still, I started to serve a very precise audience.

It is critical then that you do your research and learn more about your audience. Below a checklist of what you should ask yourself and do:

  1. What are your audience’s needs?

    Visit groups on Facebook and look for questions and struggles your audience might have.

  2. Become members of those groups and start genuinely interacting

    Yahoo groups, Facebook groups, Quora, Google search, Off line groups and community of moms around you, etc.

  3. Identify common traits that your ideal customers share

    What are their biggest sources of pain? What are their biggest fears? What common challenge do they face? What are their biggest desires? What information are they consuming? What products and services are they buying? What specific solutions might make their lives better?

  4. Create your dream client avatar

    And make it personal!

    What’s her name? How old is she? What kind of career do they have? What is the average income range? What is their marital status? Do they have children? What kind of hobbies do they have? What are their other interests?

  5. Write your avatar bio

    From now on, every time you will share something, you will think that you are talking to that specific avatar you just created.

STEP #2 | WHAT COULD YOU DO TO SERVE YOUR MARKET

Could you create an app? Could you launch a blog? Maybe you could do network marketing?

Make a list of all the things you would be able to do to serve your market.

Let’s do it together with our example. Below a list of businesses/activities, you will be potentially able to do

  • you could have blog // affiliate marketing

  • you could be a beauty professional such as a hairstylist or an esthetician or a makeup artist

  • you could be a health coach

  • you could create and sell your own products

  • you could be a network marketer

  • you could be a nutritionist

  • you could be an influencer

  • you could create an app

  • etc.

STEP #3 | WHAT ARE YOUR CURRENT SKILLS

Determining you current skills will help you to evaluate what we call your personal value level. More about it later on.

Your Current Skills

Ask yourself: what skills and education I have that make me unique?

Skills are different from education. I would not waste too much time on education if you were not able to make the most of the skills you learned from it.

I hear you asking, what do you mean?

Well let’s say you did a beauty school, but did not put into practice what you learned there. You might have a license that say that you can cut hair, but you have not actually used that skill, I would not write that skill on my list.

You got me?

Be honest and just attribute yourself skills that you actually master.

YOUR P.V.L.

It might be a new concept for you and it was for me not long ago.

Your P.V.L. is your personal value level. The higher, the better. “They” say that the level of your income is a direct reflection of your P.V.L.

I don’t fully agree with this last statement, but let me explain how you can calculate your P.V.L.

  1. Competition: is there a lot of people able to do your job?

  2. Education: Do you need special and unique skills to do it?

  3. Leverage: How many people do you serve?

Then the calculation is easy: [ (2) x (3) ] / (1)

Quick examples?

Let’s say your are a pet sitter…

(1) Competition = a lot of people can do you job = 10
(2) Education = you don’t need a lot of education to do a good job = 1
(3) Leverage = you can serve one client at the time = 1

Your score = (1 x 1 ) / 10 = 0.1
That’s why you won’t be making millions of dollars pet-sitting.

Now, you are a surgeon…

(1) Competition = not a lot of people can do your job = 2
(2) Education = you need tons of skills and have loads of education = 10
(3) Leverage = you can serve one client at the time = 1

Your score = (1 x 10 ) / 2 = 5
That’s why you make $1M per year, but because you miss the leverage part, you don’t make $20M.

Last one example? Ok, let’s say you are a spiritual book writer

(1) Competition = not a lot of people can do your job = 3
(2) Education = you need tons of skills and have loads of education = 10
(3) Leverage = you can serve the whole planet by selling your book = 10

Your score = (10 x 10 ) / 3 = 33
You make abundance of $$

My question to you, where are you at? What is your personal value level?

STEP #4 | WHAT BUSINESS WOULD REQUIRE YOU TO RAISE CAPITAL

or take more than 12 months to start.

You know that your success won’t come over night. But with consistency, a little patience and absolutely no money, you can still become successful and make money pretty fast.

Fast being around the 12-month mark.

Here some examples of business in the wellness and health industry that won’t cost a thing and can really become successful in 12 months of consistency and / or automation:

  • network marketing

  • affiliate marketing

  • blog

  • books

  • information products

  • education / membership site (private blog)

  • local marketing

  • social media marketing

And with that list you can go ahead and choose a business that fits your income and lifestyle goals.

Ask yourself how much time you are willing to put into your new business. How much money you can invest. Knowing that, I am recommending zero to little investment here.

STEP #5 | CHOOSE A MODEL THAT FITS YOUR PERSONALITY AND LIFESTYLE GOALS

Remember we talk about your goals and ideal lifestyle. Now it is time for you to choose a model that fit both, your income goals and your wanted lifestyle.

As an example, if you wish to just work a few hours and make millions of dollars, maybe network marketing - at least at the beginning won’t be the perfect fit for you.

If you are out going and love connecting and meeting new people every single day, or if you like to host events and create nice experience for your audience, in that case network marketing might be for you.

If you are an introvert and don’t like direct sales, then blogging and affiliate marketing can be the right thing to do.

The goal here is to choose a business in which you won’t feel miserable. You want a business that makes you wake up super happy most of mornings.

When I was thinking about it last time I did a personal and professional assessment, I realize that my goal was to find a business model that will deliver a PASSIVE income.

I realized that I was okay to produce work right now to put systems in place, but eventually that I just wanted to enjoy several stream of income with the minimum work.

Less is more. I am embracing that. When you know it is possible, it all become simple.

Notice that I have not said EASY!

So, tell me, what is it?

STEP #6 | ASSESS IF THIS MODEL IS CAPABLE OF PRODUCING THE KIND OF INCOME YOU WANT

The last step is a critical one. As much as you want to enjoy the process more than the results, it is still helpful to keep in mind the big picture.

So I want you to ask yourself if the business model you have chosen has the potential to make you the money you wish to make.

FINAL WORDS

I hope you find this interesting. I hope it will help you determine what type of business and person you are becoming.

I am interested in what you are doing and how you feel about this whole topic. Feel free to share your thoughts, struggles, and more.

I am also super open to discuss privately with you and help you determine a business that will fit you, your personality and your life goals perfectly.

Your turn… Tell me more.

CONNECT WITH ME


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Finally, An Easy Way To Recruit Into Your Network Marketing Business – Rejection FREE – Without Wasting Your Time & Money Chasing Dead Beat Prospects & Leads…

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This article contains affiliate links, which means if you use these links to purchase an item or service I receive a commission at no extra cost to you. Thank you for your support. Visit my Affiliate Disclaimer page here.

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Behind the Scenes, Business, Online Marketing, Work Smater Charlotte Petit Noble Behind the Scenes, Business, Online Marketing, Work Smater Charlotte Petit Noble

The One Crucial Thing Network Marketers Should Remember To Build Their Profitable Business

With just a few adjustments, starting with my OWN mindset, I began to attract the RIGHT persons to me. I gain self-confidence, and in no time I increase my personal value level for my audience. Are you ready? Let’s uncover the one ESSENTIAL thing network marketers forget and that costs them their success.

Last week was the first time I heard about Mike Dillard.

Do you know him?

I had no idea who he was until I participated in an affiliate contest to promote his revised book: Magnetic Sponsoring.

Which, by the way, is an essential resource for any network marketer who wants to take their business to the NEXT level.

I spent the last few days reading the book and making adjustments to my business.

I got very inspired by what I learned because as soon as I started to implement what I am about to share with you something magical happen.

With just a few adjustments, starting with my OWN mindset, I began to attract the RIGHT persons to me. I gain self-confidence, and in no time I increase my personal value level for my audience.

Are you ready?

Let’s uncover the one ESSENTIAL thing network marketers forget and that costs them their success.

PEOPLE DON’T JOIN A COMPANY
THEY JOIN YOU!

And the same goes for your customers. They buy from you because they trust you. Not your company.

Actually, they don’t really care about your company at all.

It all becomes SO clear.

Instead of marketing the products of our respective network marketing companies, we should focus on promoting OURSELVES…

… creating a brand, the “YOU Inc.” as the author said many times in his book.

RELATED POST: HOW TO STOP SABOTAGING YOUR NETWORK MARKETING BUSINESS ON SOCIAL MEDIA

SO HOW WE DO IT?

Have you ever wondered why some people in your company effortlessly attract loads of people into their business?

It’s because they have what we called an UNFAIR advantage.

They have already build trusted relationships. Then when their contacts see them use a product or thrive, they want to do the same.

And they join them without even questioning.

Most of us don’t. I am guilty of it.

The good news is that it is never too late to start building your beloved list. The other good news is it won’t take time before you see positive results.

STEP #1 | BUILD A LIST

As simple as it seems to be.

Your very first step is to build a list.

Does it make you feel overwhelmed already?

I get it. I was there too. I cannot tell you how many times I started, and started again my list. I lack clarity, and alignment, which costed me my success in network marketing for a long time.

My recommendation for you is very simple:

INVEST IN YOURSELF & LEARN

You have no choice.

Why?

Because your list is your business. If tomorrow your network marketing company closes its doors, you will still have a business if you have a list of valuable customers, fans, or prospects.

This is one of the most valuable skill set you can learn.

I will go even further, this is the only one you need to master when you start or grow a business. POINT!

AUTOMATION FROM THE BEGINNING

Many tools exist on the market place.

I started with Mailchimp, but I am considering changing platform as they go through changes very often. One day you have access to a feature, the next day you do not have any access anymore.

Anyway!

Email automation platform will help you build a clear list and vision. Once you have put systems in place - which may be time-consuming - the platform will work for you and make your life very easy.

You will be able to create contact forms, schedule content/emails in advance, and much more.

STEP #2 | CHERISH YOUR LIST

And build a relationship with the people on your list.

It seems obvious, right?

This might be the most challenging task to do.

So how do you do it?

Well, in a nutshell…

YOU SHOW UP!

Consistency is always key when you build a relationship, but also the biggest challenge you’ll encounter.

Think about it for a minute…

How do you feel when you need an answer or a favor from someone you have not talked to in ages?

Pretty awkward… That’s the biggest problem network marketers encounter when they build their business.

They have been asked to make a list of everyone they could think about and contact them.

It feels highly unauthentic.

I don’t know about you, but people know and feel that you have an agenda. It happens to all of us!

Remember that well written nice email you received from an old old old friend asking for a favor. How did you feel?

The same applies to your contact.

SO! Show up!

SHOW TRUE INTEREST

Before you even think of asking your list anything, show them you care.

People love talking about themselves. Ask questions!

And LISTEN to their answers.

You will see. You will learn a lot and that will help you create value for them.

SERVE THEM

And add value to their life.

Make their life easier.

Going online and looking for resources, or participating to webinars, or reading a book that has changed your life, etc., etc.

Share your learnings so they do not have to browse by themselves and waste their time when you’ve already done the job.

Does it make sense?

Last but not least…

GIVE, GIVE, GIVE BEFORE YOU RECEIVE

Do I need to add anything to that?

STEP #3 | MARKET TO YOUR LIST

And now that you know your list, you can market to them easily.

Again, GIVE GIVE GIVE before you ASK for anything!

That’s the golden rule!

Once the relationship is built, your people will trust you and will follow your lead and recommendations.

Some of them will even ask for more!

Trust the process and have FUN in the meantime.

RELATED POST: MY SECRET TO ATTRACTING QUALIFIED LEADS WITHOUT EVER DOING ANY MORE HOME PARTIES

OVER TO YOU NOW

I would love to hear back from you. Don’t hesitate to comment below and let me know what is your take away from it.

Last but not least, how can I serve you better? Would you like a training on it?

CONNECT WITH ME

A real-life guide to financial freedom.

FREE INTERNET RECRUITING COURSE

Finally, An Easy Way To Recruit Into Your Network Marketing Business – Rejection FREE – Without Wasting Your Time & Money Chasing Dead Beat Prospects & Leads…

CLAIM YOUR FREE INTERNET RECRUITING BOOTCAMP…

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This article contains affiliate links, which means if you use these links to purchase an item or service I receive a commission at no extra cost to you. Thank you for your support. I appreciate it. Visit my Affiliate Disclaimer page here.

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How To Make Your Network Marketing Business Work With Your Mom Life

I have always been a target for every network marketing opportunity out there. Even more since I became a mama! Why? Because, network marketers assume that mamas want to explore new professional opportunities as most of us don’t want to go back to work after giving birth.

I have always been a target for every network marketing opportunity out there. Even more, since I became a mama!

Why?

Because network marketers assume that mamas want to explore new professional opportunities as most of us don’t want to go back to work after giving birth.

I get it, I am one of them!

They think that we want more freedom.

  • Time freedom

  • Financial freedom

  • Best deals

  • A community of like-minded women

- just to name a few - are some of the perks that network marketing companies offer to moms.

And for most of us, they are right. But here is the thing…

Network marketing is not an easy and quick way to make money and enjoy more time freedom.

Nope!

If you want to make it work, you need to lean in. AND. WORK.

… not harder, but definitely smarter.

While I was very skeptical for a long time, I finally gave a shot and here what happened.

NOTHING!

You hear me right. Nothing happened for me during my first year in business.

I did EVERYTHING my upline told me to do, starting with my list of a hundred contacts. Guess what? No one joined. Even worst, they completely stopped to reply to my spammy messages, which by the way, I know why!

I hosted home-parties as well. You should know that I am a very private person, and I HATE having strangers at my place. BUT, I was told to, so I did it. Guess what? No one joined.

I went to hotel meetings. I drove sometimes long hours to meet someone who was not even close to sign-up.

I posted pictures of me and my AMAZING shakes every day on Social Media. I thought it was pretty cool until I receive a negative comment! I was ANNOYING!

Ouch! It was hard. I did not expect that.

I was working my ass off for little to NO results. I missed some of my son’s firsts. I could not do it anymore.

I was SAD. FRUSTRATED. UNMOTIVATED. UNINSPIRED. OVERWHELMED. DISAPPOINTED. I was everything but HAPPY nor SUCCESSFUL.

It is pretty much what most moms experience when they finally joined their network company.

But I did not give up

I am not a quitter.

Not long ago, when I was about ready to close that painful page, I found and learned a new way to build and grow my business using effective online strategies ONLY.

Like every new skillset you learn, it took a little bit of time and discipline to make it work, but it is so so worth it!

Nothing in Life is easy to get. However, it’s always SIMPLE.

One step at the time, you always go further, and it is what I did.

Little by little, I changed my mindset, build my reputation and my audience. Little by little, I saw my business grow from nothing to something.

It felt so good!

I AM NOT SAYING THAT IT IS EASY BUT IT IS SIMPLE

And so worth it. Are you ready to follow my step-by -step formula?

If so, read on!

I will tell you everything.


Below some more!

STEP #1 | I BUILD ONLINE

I build my network marketing business completely online.

Not long ago, I signed up for a FREE 10-day Bootcamp that has changed my life and my business forever. The book ATTRACTION MARKETING that I bought from them completely shift my mindset and my way to operate my business.

Big saving (72% off) if you want to get the Attraction Marketing Book that changed my life: click here!

I trusted that I was able to learn new skills to take my business online and I did it!

The best part of that program was that I started to make extra money while learning new skills that I was going to duplicate eventually with my network marketing business.

Anyway!

Before, I was spammy and overwhelmed. I was building the “old way,” by hosting home parties, going to hotel meetings, posting products and selfies on social media, sending awkward messages to strangers.

RELATED POST: How to Stop Sabotaging Your Network Marketing Business on Social Media

I honestly did it all.

IT DID NOT WORK FOR ME!

I was trying to hard to be someone else.

I was ignoring my true self.

I was unauthentic, and, let’s not BS you, I was freaking annoying with my friends and family.

I HATED EVERY PART OF MY BUSINESS

I had no fun at all.

You may know my story by now…

I was about ready to quit when I learned about Attraction Marketing.

From there, my business started to grow steadily. I receive leads and prospects while I am sleeping.

My business is working for me.

Not the other way around.

I am happy. I am having FUN building and creating value to my business.

I have more and more time freedom and financial freedom.

I freaking enjoy my mom life, my wife life, my woman life and then my business life.

I AM EMPOWERED

Below is an overview of what I have learned since I started:

  • How to attract and recruit an army of people into my Network Marketing business without so much as picking up the phone.

  • How to use the internet to put an end to rejection and frustration, and sponsor people with ease.

  • How to use email to automatically grow my prospect list, build relationships, and fatten my bank account… all in one fell swoop.

  • The BEST way to filter out tire kickers and lookie-loo’s and get serious people to look at and join my business.

  • How to add brand new streams of income to my existing Network Marketing business… even from people who don’t join you.

If you are slightly curious, I invite you to join the challenge: 10 days of FREE resources to get you started with attraction marketing and learn what I do!

RELATED POST: 3 Strategic Step to Take Your Network Marketing Business Online

STEP #2 | I DO NOT MULTITASK

While it is easy to do many things at the same time, I choose not to.

When I am with my son and/or my husband, I am 100% present with them. My phone is away, and they have my whole attention.

When I work on my business. I am 100% committed to it.

Click here to get your FREE copy of my daily schedule.

WHEN YOU MULTITASK YOU DO NOT GIVE YOUR BEST

Your energy is spread, and you are missing your growth MOMENTUM big time.

Are you convinced already?

ORGANIZATION IS CRUCIAL

I hear you.

Organizing my day around my baby and my business needs has done wonders for me.

While not multitasking has been a game-changer for me. Organization still remain vital to make thing happen.

Again… not saying that it is easy, but it is simple.

Discipline will drive you very far.

Recently, I discover this bundle below. And so far so good. Click on the banner if you want to learn more about it, and see if it is a great fit for you.

Ultimate Productivity Bundle 2019

As said, it is not easy.

FLEXIBILITY IS A MUST

As I am writing down those lines, my baby wants to be with me. He is on my lap! I know that, right now, my attention is spread in between my beautiful baby and my business.

It takes me forever to write my words.

… I feel guilty of multitasking!

But you know what?

Life happens for everyone of us. I choose to not have a nanny right now because baby O, is too small.

Gabby Bernstein says to feel good no matter what

So I choose to feel good because as she says:

The more we feel good, the more we attract what we want.

In other words, if I feel good about it, and let go of the guilt, I am attracting more moments where I will be able to focus.

Would you agree?

STEP #3 | I HAVE A POWERFUL MORNING ROUTINE

And if I do not do it, it is harder for me to be productive during my day!

I had a small surgery not long ago, so I had to adapt my morning routine but basically, it is pretty simple.

I woke up in between 6:30 and 7 AM. I still breastfeed my son who is only 3-month old. It clearly depends on how well he sleeps.

I adapt.

The first thing I do when I open my eyes is that I sit straight in my bed, put my earplugs on and press play to my morning meditation.

Nowadays I use this one here: chapter 11 - morning meditation.

I spend 5 minutes to thank the Universe and be grateful for a new day of opportunities.

Then, I go to my studio and I do 10 rounds of vinyasa. I breathe in and out!

[I would normally work out] and SHOWER!

I would eat my energetic breakfast while watching an inspiring video, or workshop.

Note that I have not opened my inbox yet!

Only after I brush my teeth and check on my baby, I will check my emails and start replying to them, to the comments on social media, to the texts and more.

Do you have a morning routine?

One that empowers you so much that you feel empty when you skip it? I would love to hear from you and get inspired.

Also, I became obsessed with Gabby Bernstein and her super attractor. Along with the book, she released a mediation album in which you will find different types of meditations. From affirmation and mantra meditations to invoking your angels’ ones, she is like the Universe…

She has your back.

STEP #4 | I HAVE OTHER STREAMS OF INCOME

Yes, I do Network Marketing and I love it.

And it is so much fun when you do it the right way.

We talked about that already!

But I love many other things, especially writing and creating content.

So that’s naturally that I found my way to affiliate marketing.

There are three programs that I love dearly:

  • Elite marketing pro, which is a program that helps network marketers to thrive in their journey. I started with them by taking their FREE recruiting training and I ended becoming a VIP affiliate. I am having so much fun!

  • Ultimate bundles, in which you get to promote wonderful bundles. You can even submit yours and make money out of them.

  • Amazon. Everybody knows the Amazon affiliate program. It really is an easy way to get started with affiliate marketing.

All of those three programs are easy to join and do not require a huge following. If you want to learn more about them, feel free to comment below, and I will be in touch.

STEP # 5 | Every time I can I get inspired

Last but not least, I get inspired every single day.

I stopped binge-watching crappy tv shows during my lunchtime to get inspired with awesome videos.

You know what?

That brings me the most joy and energy to create new things.

I also get out of my house and take the time to be present with my son. We talk, walk and play at parks.

I come back refreshed, full of energy, motivation, and inspiration. That has no price.

What are your things to get inspired on a daily basis?

CONNECT WITH ME


FREE INTERNET RECRUITING COURSE

Finally, An Easy Way To Recruit Into Your Network Marketing Business – Rejection FREE – Without Wasting Your Time & Money Chasing Dead Beat Prospects & Leads…

CLAIM YOUR FREE INTERNET RECRUITING BOOTCAMP…

GET ACCESS NOW

This article contains affiliate links, which means if you use these links to purchase an item or service I receive a commission at no extra cost to you. Thank you for your support. Visit my Affiliate Disclaimer page here.

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Wellness, Mindset, Lifestyle, Behind the Scenes Charlotte Petit Noble Wellness, Mindset, Lifestyle, Behind the Scenes Charlotte Petit Noble

Five Easy Steps To Raise Your Energy Level and Accomplish More

I have to be honest, my last week was painful emotionally. For no reason, I got stuck into the negative spiral: the business, the pregnancy, the relationships, every aspect of my life was off. We all have our ups and downs but when downs are coming to your way, it feels terrible. You either keep attracting more downs or you become mindful and try everything to get out of the cycle. Some of us have some practices and techniques to get rid of the negative thoughts and energy.

I have to be honest, my last week was painful emotionally. For no reason, I got stuck into the negative spiral: the business, the pregnancy, the relationships, every aspect of my life was off.

We all have our ups and downs but when downs are coming to your way, it feels terrible. You either keep attracting more downs or you hit the bottom, and the only thing you can do is to go back up. Become mindful and try everything to get out of the cycle.

What do you do in that case?

STEP #1 | YOU SLOW DOWN SISTER

And the first step to slow down sister is to disconnect from the noise.

The noise can come from many places. The most common is your phone. Disconnect from social media for one day. Leave your phone home and go for a walk, and see what happens.

By becoming more present to your life you release your stress and open doors for more joy.

One of my favorite mantra to do so is:

I forgive my past. I release my future. I honor the present.

Take a deep breath. Repeat. Repeat. Repeat.

And repeat!

STEP #2 | YOU BREATHE SLOWLY

Breathing is the quickest way to raise your energy level.

Slow breathing calms you and your brain. And allow more oxygen into your body.

When you deal with stress and negative emotions, slow breathing relax your brain. It’s kind of like a pacemaker for your brain.

Some of the ways I use to force me to breathe slowly are:

  1. I go for a walk outdoor

  2. I listen to a meditation song such as Mul Mantra - deep emotions guaranteed

  3. I meditate - even if it is just for 5 minutes -

  4. I snuggle with my kitty - soon with my son -

  5. I take a shower to wash out the negative thoughts - it really works well when nothing else seems to work.

STEP #3 | YOU DECLUTTER

Have you tried?

If you have not, you should try.

START WITH YOUR ENVIRONMENT

Your closet, your bathroom cabinet, your office, your kitchen… it does not really matter. What matters is that you go for it and you throw away, clean, rearrange.

From my wardrobe and bathroom to my workspace and fridge, I decluttered everything. When I started I could not stop. It became addictive. I could not imagine the power of doing so.

Just do it. Get more clarity. You’ll spend less time organizing your space and thoughts, and you’ll gain in productivity.

THEN YOU GO AFTER YOUR THOUGHTS

All negative thoughts need to be considered and cleaned out.

Write them down. Read through. And let them go.

The less you control, the more miracles you create.

As soon as you free your brain from the unnecessary noise, you’ll breathe again.

RELATED POST: SIX PRACTICAL STEPS TO MANIFEST MONEY

STEP #4 | YOU FORGIVE

But what do you forgive?

You forgive yourself for the negative thought. You stop beating yourself, and you accept. You are human.

It is normal to not be positive all the freaking time!

Let go of your negative anchors because they are holding you back. You are meant for more and do not need an extra suitcase of unaligned thoughts.

Trust me it feels awesomely good to let it go.

One mantra that I love to use when I am in that situation

I forgive you. I love you. Thank you.

Close your eyes. Breath in. Breathe out. Repeat!

STEP #5 | YOU CHOOSE AGAIN

I recently learned that we can always choose how we feel.

I have decided to become a master of it.

I practice this choose again method every time I notice a negative thought arising. I’ve practiced it so much that it became a game for me.

  1. Catch the thought and acknowledge it

  2. Forgive yourself for having that negative thought

  3. Choose a different emotion.

FINAL WORDS?

Raising your energy level, attracting more positivity into your life, becoming more peaceful, washing off your stress, improving your relationships with others but also with yourself has never been so easy to reach.

Honestly, you have nothing to lose and everything to win.

What are you waiting for?

You may think that you don’t have time, you don’t have energy, you don’t where to start. I get it. I was there…

I promise This is the best time investment you can make. The time you will put into it will be saved later with your high productivity level.

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